How it works?
Sportstest gives you the most comprehensive and insightful assessment allowing us to develop an accurate nutrition and plan and recommendations for your training.
1. Test
VO2max Test
2. Analyse
We will provide you with detailed analysis to help you go faster
3. Plan
Lets get your training focused with a detailed plan of action
The Process
For all levels of athletes from beginner to professional we will help you achieve your goals by training smarter NOT harder
You will spend 35 minutes on your bike on our lab based ergometer, the first 15 minutes are a controlled warm up where we look at your fuel metabolism at an endurance and threshold effort. This is followed by a 5 minute break before starting your progressive max test.
We will spend a significant amount of time reviewing your results with you, providing you with your heart rate and power training zones, fitness strengths and weaknesses along with building a targeted overview training plan.
GET IN TOUCH
We'd love to learn more about you. Call 0333 900 3330 or drop us a message using the form below and we'll call you back.
Sportstest Ltd.
Pillaton Hall Farm,
Penkridge, Stafford
ST19 5RZ